Between Jon and I we have lost 75 lbs! Jon lost 3 lbs this week bringing his weight to 272 lbs. I lost 3 lbs bringing my weight to 264 lbs. Jon has lost 35 lbs. I have lost 40.5 lbs. We are talking about starting a running program in the next few days. It is the couchto5K running program. I am excited about it. I want to be able to run. I want to be able t finish a 5K and run the Peachtree Road race this coming 4th of July.
My goal weight wise is to be down to 200 lbs by July4th. That is 32 weeks from now. That would put my loss at 2lbs a week to reach my goal. I can so do that. I want to be down to 250lbs by the end of this year. I have about 7 weeks to lose 14 lbs to reach that goal. I can do that too. It would be great to start the new year 55 lbs lighter than when I started. That would leave me about 100 lbs to lose in 2008 to reach my overall goal of 149 lbs.
No comments:
Post a Comment