Tuesday, December 23, 2008

Update on my weight.

Weight last week: 167
Weight this week: 166.5

Lost this week: .5 lbs

Total lost so far: 138 lbs

Left to lose: 17.5 lbs

Another roller coaster week with my weight. This weekend I made and ate divinity, fudge, and Irish potato candy. It was a bad weekend eating wise. On Saturday night I saw 178 lbs on the scale. A lot of it was water retention from TOM and salt from all the junk food I ate Saturday. Thank goodness I had a few days to eat right and flush it all out of my system before I had to weigh in. I have to start being consistent again. I know I am going to eat bad tomorrow and Thursday I just hope to keep it in check.

No comments: