Tuesday, January 06, 2009

Great week finally!

Weight last week: 169.5
Weight this week: 165.5

Lost this week: -4 lbs

Total lost so far: 139 lbs

Left to lose: 16.5 lbs (to orig goal) 31 lbs (to new goal)

Great on track week. I exercised like I should and ate really well. I have decided to change my goal weight. Since I started losing weight my goal has been 149 lbs. I have decided to try to get to 134.5 lbs. That will put me at a healthy weight according to my BMI. It will also bring my weight lost to an even 170 lbs. I think I can reach that goal this year. Wish me luck.

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