Sunday, November 25, 2007

I started the Couch to 5K running program today.

I decided to start the Couch to 5K running program today. I have been thinking about starting it for a while but have been a slacker about doing it. It is supposed to have me running a 5K in 12 weeks. I think it will take me longer than that to do it but as long as I can do it within 7 months I will be happy. I want to run in the Peachtree Road Race on July 4th 2008. That is my goal for running. Today I could only do half of the program before I thought I was going to fall out. So, today I ran/walked 1/2 mile in 13 mins. I know that my time will get better the more I run.

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